Category Archives: Meditation

Easy Peasy Lemon Squeezy Meditation

It’s quite interesting. . . many of my posts start that way, don’t they?  Well, I do find it interesting that there is so much effort energy around meditation. “I can’t do it, I haven’t done it, I’m doing it … Continue reading

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My Passion and My Purpose

A wise teacher once offered me the opportunity to reflect on my passion and my purpose: what I love to do and what my purpose is in this lifetime. Lately, what has come clear is this: it is my passion … Continue reading

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The Meditation That Changed My Life

Sometimes a teacher comes along with just the right tool: one that will change the student’s life forever, if he or she is courageous enough to pick it up and use it. Such a tool and such a teacher came … Continue reading

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Roses Protect Your Space

Those of us who are Light sometimes find it hard to hold our space as many people, spirits, animals, and energies can be attracted to our Light and try to hang out in our warmth. Allowing this encroachment on our boundaries, … Continue reading

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Writing is Not Hard

There is a myth/story/picture in our world that says that the process of birthing words is as agonizing as the process of birthing young. Yet writing does not have to be painful. When we are tapped into Spirit, communing with … Continue reading

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Which Comes First, Creation or Meditation?

When I sit down to meditate, I also sit down to create. The meditation space is also the space from which I write, and one flows into the other without clear separation. There are days, like today, when the creative … Continue reading

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Better than Sex?

Meditation is a sensual experience. It is as luscious and intimate as making love to myself, or being fully present inside my body while someone else makes love to me. It is with a sigh of pleasure and relief that … Continue reading

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