The Power of Release

I was reminded in meditation class this morning that releasing and clearing old and unwanted energy from our space is beyond empowering: it is necessary for our growth and wellbeing.

I Release You

I release you.

May you float away

On the wings of angels.

I can’t live your life for you,

I cannot possibly know.

For me to think otherwise

Is ridiculous



For more thoughts on releasing, see Release: A Mantra Meditation for Teachers and Parents

This entry was posted in Poems From the Meditation Space and tagged , , . Bookmark the permalink.

2 Responses to The Power of Release

  1. Becca Givens says:

    A very timely reminder!! Thank you for sharing!

    BTW – Notecards of Meditative Art – ordered and arriving shortly!! 😀

  2. Pat Cegan says:

    So wise, this poem. We can not know what is best for another person. We have to love them enough to let them be free. Not an easy lesson. Hugs, pat

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