Category Archives: Podcast

Love Your Body: A Healing Meditation

I know so many people who are struggling with physical healing at this time on the planet. For them, and for the wounds of self-criticism we all carry, here is a healing meditation. Namaste, Alix

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Follow My Voice: Intro to Healing Meditation

It’s hard to meditate while continually peeking at the written directions, isn’t it?  And I have written much about meditation on this blog, all the while knowing that what I needed to share was audio recordings. In today’s podcast, I … Continue reading

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